3 Girls 1 Day
Where: Strength Works CrossFit
When: Saturday Oct 21st 9am
What: A Partner Competition Teams of 2 (Rx & Scaled) (MALE/MALE) (FEMALE/FEMALE)
Cost: $50/Team (PROCEEDS FROM TICKET SALES WILL BE GOING TO OUR BARBELLS FOR BOOBS CAMPAIGN!!!)
Our Mission: To mobilize and empower people to take action against breast cancer.
Join Our Team & Donate: https://fundraise.barbellsforboobs.org/team/138148
Sign-Up: Click Here for Registration Then Click B4B Team Event Oct 21st
Help us reach our goal by making a donation to our team!
We’re raising funds so that Barbells for Boobs can give people the Right to Know if they’re living with breast cancer.
Want to do more? Join our team! The bigger the better. Together we can raise more than we ever could alone.
Teams will COMPLETE All Three Bench Mark Workouts (Back 2 Back 2 Back) For Time;
- Grace (30 Clean & Jerks)
- RX 135/95lbs, Scaled & Teens 95/65lbs
Then…
- Naughty Nancy (4 Rounds 400m Run Together + 25 Over Head Squats)
- Rx 135/95lbs, Scaled & Teens 95/65lbs
Then…
- Fran (21/15/9) Thrusters & Pull-Ups
- Rx 135/95lbs, Scaled & Teens 95/65lbs
** 1 Barbell per/team partition reps between partners in any fashion. Team to Finish 3 combined workouts 1st wins.
