Barbells 4 Boobs Oct 21st

3 Girls 1 Day 

Where: Strength Works CrossFit

When: Saturday Oct 21st 9am

What: A Partner Competition Teams of 2 (Rx & Scaled) (MALE/MALE) (FEMALE/FEMALE)

Cost: $50/Team (PROCEEDS FROM TICKET SALES WILL BE GOING TO OUR BARBELLS FOR BOOBS CAMPAIGN!!!)

Our Mission: To mobilize and empower people to take action against breast cancer.

Join Our Team & Donatehttps://fundraise.barbellsforboobs.org/team/138148

Sign-Up: Click Here for Registration Then Click B4B Team Event Oct 21st

Help us reach our goal by making a donation to our team!

We’re raising funds so that Barbells for Boobs can give people the Right to Know if they’re living with breast cancer.

Want to do more? Join our team! The bigger the better. Together we can raise more than we ever could alone.

Teams will COMPLETE All Three Bench Mark Workouts (Back 2 Back 2 Back) For Time;

  • Grace (30 Clean & Jerks)
  • RX 135/95lbs, Scaled & Teens 95/65lbs

Then…

  • Naughty Nancy (4 Rounds 400m Run Together + 25 Over Head Squats)
  • Rx 135/95lbs, Scaled & Teens 95/65lbs

Then…

  • Fran (21/15/9) Thrusters & Pull-Ups
  • Rx 135/95lbs, Scaled & Teens 95/65lbs

** 1 Barbell per/team partition reps between partners in any fashion. Team to Finish 3 combined workouts 1st wins.

By | 2017-10-02T17:03:08+00:00 September 29th, 2017|Blog, Cardio, Health, Weights|