It’s ‘OPEN’ season…
CrossFit Games 2018 Open Season... Select Strength Works CrossFit (Official Affiliate) Mark your calendar for February 22 - March 26 [Add to Google Calendar]. 18.1: February 22 - 26 18.2: March 1 - 5 18.3: [...]
12 Days of Christmas
Friday, December 22nd, 2017 Complete For Time: 1 Sumo Deadlift High-Pull (75/55 lb) 2 Thrusters (75/55 lb) 3 Push Press (75/55 lb) 4 Power Cleans (75/55 lb) 5 Power Snatches (75/55 lb) 6 Kettlebell Swings [...]
Bringing the Community Together…
Thank you to all the Athletes & Judges that volunteered their time and efforts at our Barbells for Boobs event to help raise awareness about Breast Cancer Research.
Barbells 4 Boobs Oct 21st
3 Girls 1 Day Where: Strength Works CrossFit When: Saturday Oct 21st 9am What: A Partner Competition Teams of 2 (Rx & Scaled) (MALE/MALE) (FEMALE/FEMALE) Cost: $50/Team (PROCEEDS FROM TICKET SALES WILL BE GOING TO OUR BARBELLS FOR [...]
HALLOWEEN PARTY Oct 27
Please RSVP asap on white board at SWCF.
Oct 27th Halloween Workout
Workout (TBA)