Tuesday, June 20th, 2017

By |2017-06-18T22:01:09+00:00June 18th, 2017|Uncategorized|

Mobility/Warm-Up (TBA) WOD 20 Minute AMRAP 10 - Bench Press #185/105 , 135/85 , 95/55 5 - Sand Bag Cleans over Shoulder 175/150/100/75 200M - Sprint https://www.youtube.com/watch?v=07xQXw--QQs

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