Workouts Powered by CompTrain

Strength Works CrossFit is proud to announce its collaboration with Ben Bergeron of CrossFit New England and his high powered staff of athletes & knowledgeable coaches. Strength Works CrossFit will now be providing daily programing for our classes from the trusted and proven CompTrain Programing Team.  Meet the CompTrain staff here http://comptrain.co/staff/

With the addition of the CompTrain Programing to the all ready knowledgable staff at Strength Works CrossFit our members can expect a much more well rounded 60 minute Class each and everyday. For more detailed incite into CompTrain Class Programing please visit http://comptrain.co/class/programming/

“CompTrain Class Programing is directed towards the true goal of CrossFit: To improve our quality of life outside the gym in an effort to lose body fat and maintain lean muscle-mass…”

Better People Make Better Athletes

 

By |2018-07-22T23:15:24+00:00July 22nd, 2018|Blog, Cardio, Fitness, Health, Weights|