Strength Works CrossFit is proud to announce its collaboration with Ben Bergeron of CrossFit New England and his high powered staff of athletes & knowledgeable coaches. Strength Works CrossFit will now be providing daily programing for our classes from the trusted and proven CompTrain Programing Team.  Meet the CompTrain staff here

With the addition of the CompTrain Programing to the all ready knowledgable staff at Strength Works CrossFit our members can expect a much more well rounded 60 minute Class each and everyday. For more detailed incite into CompTrain Class Programing please visit

“CompTrain Class Programing is directed towards the true goal of CrossFit: To improve our quality of life outside the gym in an effort to lose body fat and maintain lean muscle-mass…”

Better People Make Better Athletes